Tips on how to get your child to sleep this Christmas Eve

How To Get To Sleep On Christmas Eve. The Secret to Getting to Sleep on Christmas Eve DialaMattress With the anticipation of presents, pudding, and Santa, the excitement of Christmas Eve can leave you feeling wide awake A cooler room can help lower your body temperature, which.

Another way to help kids sleep on Christmas Eve is to keep the morning and afternoon full of fun activities Put your devices away an hour before bed and sleep in a quiet, cool, and dark environment.' 'If you do find that your typical night-time routine gets disrupted during the Christmas season, worrying about it might make things even worse

How to Get Your Kids to Sleep Early on Christmas Eve

It's a hard night to fall asleep, as excitement and eagerness accumulate. Reading Christmas bedtime stories is a great way to get into the Christmas spirit and help kids relax and drift off into dreamland The night before Christmas Eve, stay awake as long as.

Tips on how to get your child to sleep this Christmas Eve. Pick out stories that feature a beloved character or one with a moral lesson to impart The night before Christmas Eve, stay awake as long as.

The Secret to Getting to Sleep on Christmas Eve DialaMattress. Here are our tips on how to get a better night's sleep ahead of the big day Instead, recommit to your sleep health and a healthy, relaxing night-time routine as soon as possible.' 5.